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Ray James
El blog de Salud y Belleza
:: Coaching
Muchas personas piensan que sus instructores o entrenadores nacieron con un cuerpo perfectamente esculpido y que han adquirido sus habilidades de manera innata. ¡Ojalá!
Sin ir mas allá, yo empecé en este mundo un poco por casualidad y con un nivel de fitness “regular”.
Un dĂa le comentĂ© a mi marido, por aquel entonces nuevo novio, que me apetecĂa apuntarme a algĂşn centro para aprender defensa personal, poder ponerme en forma y saber cĂłmo reaccionar y defenderme ante un posible ataque. Inesperadamente, mi novio me comentĂł que quizá Ă©l me podrĂa dar unas cuantas clases... ja ja ImagĂnate mi sorpresa al enterarme de que Ă©l era instructor de artes marciales y deportes de contacto pero que no me lo habĂa comentado antes porque este hecho habĂa provocado que algunas de sus novias potenciales salieran despavoridas.
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Ray James
Estilos de Peinados:: Coaching
żEstas cansada de llevar siempre el mismo estilo de peinado? żQuieres cambiar de forma fácilmente?
En esta sección vamos a comentar 3 estilos fáciles de hacer en casa y en poco tiempo.
Estilos de peinados: Rizados u ondulados... [read more]
C R Ellsworth
The Most Poisonous Word in Any Language
:: Advice
'Can't' is the MOST Poisonous word in ANY Language. [read more]
Kim Kirmmse Toth
State of the Art Retirement: The Bridge Job
:: Advice
What the heck is a bridge job? [read more]
Kevin Sinclair
Playing The Game Of Life
:: Advice
If you were to scan the headlines of any major newspaper in the world on any given day, you can be excused for thinking that life is a battlefield where the purpose of it all is to survive. [read more]
Randy Gilbert
The Power of Your Mind Will Relieve Stress to Achieve Enhanced Energy
:: Stress Management
People today are driven beyond their limits trying to keep up with everyday living. They worry about family, jobs, money, paying the mortgage, and providing a good life for their family. At the end of the day, they are drained, tired, and exhausted. [read more]
Steve Tallamy
Changing For Success
:: Advice
Recognizing the need to change and being prepared to make changes will lead to success. [read more]
Kevin Sinclair
Taking Personal Responsibility
:: Advice
Personal responsibility is the most important ethic you can exercise. With the cultivation of personal responsibility comes growth in all areas of life. It is a matter of taking charge of your own self and your circumstances through well-directed thoughts, words, and deeds. [read more]
Kevin Sinclair
How To Overcome Discouragement
:: Advice
There is an old saying that I grew up with which is "Adversity builds character." Now there is a commercial on TV that says it isn't the adversity that builds the character, it is how we deal with it that builds character. [read more]