Psycology Free Articles - Page 6 of 10
Patricia Zelkovsky
I can't, I can't, I CAN'T
You spend the day eating salad and being positively angelic, then you get home at night, open the cupboard and think about your dinner. On the shelf is a packet of your favorite biscuits. [Read More]
Peter Murphy
Human Motivation and the 3 Motivation Personalities
Human motivation is a response that our body has to some form of either internal or external stimulation. In simple terms, it means that our body is responding to stimulation. [Read More]
Saleem Rana
How to Be Fearless
Revealed! A little-known, safe, yet powerful techniques to totally eliminate panic and anxiety out of your life, even if the doctors have given up! My friend described this planet as a fear-based matrix. At the time, we had just finished watching the movie, The Matrix, the first episode. In a way, he was right. We are all conditioned to be afraid. In fact, it is rare to find anyone who does not entertain some form of insecurity, regardless of how much they may deny it. What is fear? When we were studying emotional imbalances in school, my professor, said fear is an acronym called F.E.A.R. It means a False Estimation Appearing as Real. We project into the environment our feeling of insecurity and see in it dangers to our well-being. Yet the reality out there has too many variables for us to predict it. Thus, all our anticipations are based on our insecurity, rather than a sudden clairvoyance. With the proper mindset, determination, and will power, you can conquer your fear. Everyone has some sort of fear. It is brought about by past traumas, the influence of other fearful people, and our own critical and hypersensitive view of things. Although, fear is only in our mind, it does appear real to us. How do we break free from it? How long must you remain a hostage to it? A practical step to take to release it There is a single practical-and unpleasant step-you can take with any fear-and that is to face it. Again, you have two choices, here. You can run a mental simulation of the fearful event in your mind until it no longer has any charge. In these simulations, see yourself handling the fear with a sense of courage. For example, if you have a fear of spiders, you can imagine that you have many friendly spiders as your pets, or that you rescue spiders from getting drowned in rain gutters, etc. In other words, you take on a very positive picture. Or, you can also actually go through the event physically, and see how your fears are, in fact, in your mind, and not out there. For example, if you are afraid of public speaking, you can arrange to join a speaker's club and work it out in a public setting. This is how you face your fears head-on and eliminate them. Your fears can also be more subtle and pervasive. More subtle anxiety You may, for example, want to become a published writer, but you don't know if you can handle the pressure or the rejection from editors, and so on. Again, doing it, either mentally or even physically will show you that most editors are actually very human; and, in fact, many will even help you to improve your writing skills. Tap your whole mind In my experience, whenever I'm really determined to do something, my superconscious mind kicks in. I experience a flow of synchronicity that opens a way where before no way existed. With the proper mindset, literally anything is possible. Faith in your abilities, in your subconscious intelligence, and in the manifestation of amazing coincidences will see you through anything. Face your fears. That's the cure. It's simple and it's uncomfortable, but it works. Using visualization and/or action can eliminate any fear. You're not alone In addition, you don't have to do it alone. There are many skilled therapists who can help you work through your fears. In fact, I have found phobias can easily be eliminated with the proper techniques. Saleem Rana is a psychotherapist in Denver, Colorado. Attention: I'll show you how to stop panic and anxiety right now! http://theempoweredsoul.com/SelfImprovementBooks/panicattack.html [Read More]
Katheryn Hoban
GUIDES Part 4 Dream Guides
5 party series on spiritual guides [Read More]
Saleem Rana
How To Turn Dicey Situations Around
It's easy to turn dicey situations around. You simply have to use your imagination. Once you hold a picture in mind for long enough, you invite a chain of circumstances to completely turn everything around for you. [Read More]
David Maillie
How to Keep Your Mind Sharp, Improve Your Memory and IQ, Impress Others, and Make More Money
We constantly see ads for weight loss and improving our bodies, but what about the most important part of our body - the brain. 99.9% of us neglect it and take it for granted. We assume it will always function well and don't care about aging and diseases, like alzheimers, which can rob us of it for good. Many of us don't know we can actually improve our IQ and thinking power. Read on and learn how to tap your bodys most important resource. [Read More]
Saleem Rana
7 Root Causes of Bitter Failure
There are seven critical features necessary for even moderate success. Should any of these features be at a low ebb, then you will find yourself living a life of quiet desperation and bitter failure. Ironically, these key elements can be healed with some sustained effort. Alternatively, should you be able to raise all seven levels of personal power, you will find yourself living in a whole new world, where success becomes the norm rather than the exception. [Read More]
Saleem Rana
The Parable of the Touchstone
Here is a parable that illustrates an important success principle. You can be doing everything right, following all the other success principles, but if you miss this one, all your effort will be undone. [Read More]
Saleem Rana
Follow Your Dream
If you have a dream, follow it. No matter how wild, outrageous, and improbable it may seem. Here are some ideas on how you can break through to your goal. [Read More]
Saleem Rana
Do You Neglect The Power Of Your Mind?
James Allen, who wrote the masterpiece, As a Man Thinketh, talks about the vital power of the mind in creating success. An alert, well-ordered mind is a powerful asset. An undisciplined mind, lost in habits of aimless thinking will quickly bring all sorts of troubles to you. Learn how to use your mind rather than neglect it. [Read More]
Saleem Rana
True Success
In Sanskrit, this pursuit of your right work is called "dharma." In fact, in the ancient holy books of India, it was advised that it was better to do your own work poorly than to do the work of another well. When you come from a place of love, you create something of beauty in the world. Your love expressed is passion. [Read More]
Saleem Rana
The Art of Manifestation
Instead of desiring something, accept that you have it now. This acceptance, this "isness" of a thing will draw it into your experience faster than any other means. [Read More]
Saleem Rana
Why Balancing Your Polarity Can Make Life Better
When we slow down, we rejuvenate. And when we've been lethargic, we come to life by doing more. This is the dance of polarity. While we may prefer one end of the polarity, our life will not be whole and complete unless we learn the value of balance. [Read More]
Saleem Rana
The Importance Of Healing The Past
The first step to true self-help is willing to be candid, notice what hurts, and find the therapy that is necessary to remove the psychic burden. Those who do this will find that their whole life will open up. [Read More]
Saleem Rana
Can You Really Let Go Of Your Huge Internal Struggle?
The author recalls a powerful insight that occurred to him when he was in graduate school for psychology. He found that the reason for the high success rate of a certain psychologist was because he truly understood how a client's feelings colored their perception of events and distorted their way of handling situations. [Read More]