Nutrition Free Articles - Page 2 of 10

Jean Shaw

Healthy Disability Bingo And The Need To Exercise

On Saturday I played an incredibly healthy game of Bingo. Yes, I did say Bingo! [Read More]

Gaetane Ross

Discover The Atkins Diet

What is the Atkins Diet? Basically, it's a low-carb, high-protein diet. What is so different about this diet compared to others is that your food intake is restricted to those food groups, and only those food groups, which the Atkins Diet allows. [Read More]

Pat Carpenter

Should Texans Be Taking Multivitamins?

Individuals in Dallas, Houston, Austin and elsewhere in Texas have probably heard that a multivitamin every day might help you live longer. Unfortunately, many industry supplement industry watchdogs have recently found that more than half of the 21 multivitamins tested had too much, or too few, of certain vitamins. [Read More]

Pat Carpenter

A Link Between Oral Health and Nutrition in Texas

According to the latest medical research, there is a correlation between a healthy mouth and a healthy body. Most Texans understand the popular link between healthy eating to prevent heart disease and keeping a normal body weight. Now individuals in Dallas, Houston, Austin and the rest of Texas need to think about food decisions to benefit the health of their mouths. [Read More]

George Alarcon

Acai Berry Provides Amazing Health Benefits

Read all the incredible health benefits that acai berry offers to all who consumes it. [Read More]

Scott White

Take Caution When Following Celebrity-Endorsed Diets

Just because a celebrity endorses a diet does not mean that it is healthy for you. Celebrities often endorse products for the paycheck, not because the product works, so research a product or service before you buy it, don't just take Paris Hilton's word. [Read More]

Lois Smithers

Omega 3 Fatty Acid Seed Oils -Have You Had Your Fatty Fish Today?

Today, with scores of research linking the rise in inflammation from an over-abundance of Omega 3 seed oil, we need to begin reducing our intake of Omega 3 seed oil and replacing it with Omega 3 fish oil. [Read More]

Lois Smithers

Omega 3 - Finding A Needle In A Hay Stack -Sorting Through The Good and Bad

A pure, quality fish oil produces results you can see and feel in your health. With so many experiencing no results whatsoever from fish oil supplements because of their poor quality, it is no surprise that Americans are disbelieving fish oil supplements produce a change. [Read More]

Jerome Kellner

Your Trash Says A Mouthful

What is in your garbage can be a treasure of dietary information [Read More]

Michael Alves

The Green Issue

Greens are an excellent source of vitamin A and a good source of vitamin C. The darker the leaves, the more vitamin A. Many greens, such as spinach, kale, and collards are known for their mineral content, especially iron, calcium, magnesium, as well as folate, riboflavin B2 and vitamin K. Leafy greens are very rich in antioxidants, the carotenoids and beta carotene, and the tocopherols vitamin E. [Read More]

Lois Smithers

The Importance of Omega 3's for Fatty Heads - Being called a Fat Head is a Good Thing

We know the brain is about 60% fats so when someone calls you a "fat head" that literally is the truth. The question is, what fats are you feeding your fat head? [Read More]

Paul Crane

The 7 Day Fat Burner Free Trial Scam & Why You Must Avoid It!

The majority of 5-7 day free trials offered by many online diet pill retailers serves one purpose only -- to obtain prospective customer's credit card numbers so they may be added to a recurring billing program. [Read More]

Lois Smithers

Alkylglycerols- Have You Had Yours Today? Important Addition to Supplementing With Omega 3 EPA DHA

Alkylglycerols (AKG's) ought to be blazing across our headlines, too, and while they've taken a back seat to Omega 3's, they are critically important to strengthening our damaged immune systems. [Read More]

Lois Smithers

Alkylglycerols- Amazing Substance That Boosts the Immune System- Take Charge of Your Health

I am getting a little perturbed today as I read through information on a hugely important, amazing substance known as alkylglycerols (AKG's), an ingredient found in the liver of cold water sharks. [Read More]

Lois Smithers

Omega 3 EPA DHA, Our Evolution In Food Consumption Statistics

Unknowingly, unsuspectingly, never believing all this seed oil could harm us in more ways than calories, we consumed more and more of it in our foods until we've reached a health epidemic in the US. [Read More]

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